Bästa tider

9.48:00 Beijing Triathlon, 2009 (372:a på personbästalistan)

51:01 Challenge Roth, 2012 (47:a på simlistan)
4.51:00 Beijing Triathlon, 2009 (210:a på cykellistan)
3.50:00 Beijing Triathlon, 2009 (1270:a på löplistan)

9.32:01 Teoretisk bästatid (utan växlingstider)
11.13:27 Genomsnittstid
2:a Grunnman, 2015
Tävling Placering Åldersklass ÅK Placering Simning Cykel Löpning Tid
Beijing Triathlon, 2009   4 59:00 4.51:00 3.50:00 9.48:00
Challenge Roth, 2011   333 M45-49 40 59:17 4.56:56 4.00:22 10.02:55
Ironman Kalmar, 2014   169 M45-49 14 59:32 4.58:49 4.03:21 10.09:21
Ironman Kalmar, 2012   313 M45-49 30 59:18 5.02:58 4.03:47 10.13:25
Almere, 2011   60 M45-49 10 1.04:55 5.01:49 4.04:40 10.20:37
Almere, 2012   84 M45-49 11 58:26 5.18:46 4.01:10 10.24:30
IronCat, 2013   39 M45-49 3 58:36 5.14:09 4.13:19 10.26:04
Ironman Austria, 2015   476 M45-49 66 1.01:05 5.06:13 4.15:40 10.32:12
Grunnman, 2015   2 Open 2 1.02:58 5.10:34 4.11:47 10.37:15
Ironman Kalmar, 2013   322 M45-49 32 1.01:27 5.13:04 4.21:04 10.42:56
Kalmar Triathlon, 2011   132 M45-49 14 1.02:40 5.10:37 4.23:05 10.44:19
Challenge Almere Amsterdam, 2013   75 M45-49 10 58:43 5.17:32 4.18:11 10.45:09
Kalmar Triathlon, 2009   111 M40-44 20 1.04:59 5.03:58 4.30:21 10.45:12
Almere, 2010   100 M40-44 20 1.05:30 5.12:43 4.16:27 10.46:58
Ironman Western Australia, 2007   291 M40-44 43 1.04:19 5.12:00 4.30:59 10.47:18
Kalmar Triathlon, 2008   130 M40-44 20 1.08:21 4.59:03 4.33:25 10.49:55
Ironman Coeur d'Alene, 2014   172 M45-49 25 1.04:39 5.26:17 4.19:47 10.59:30
Ironman Western Australia, 2009   279 M40-44 41 1.00:04 5.04:33 4.55:59 11.00:38
Ironman Switzerland, 2012   412 M45-49 45 1.05:10 5.42:12 4.05:04 11.03:01
Ironman South Africa, 2013   262 M45-49 36 1.01:54 5.10:48 4.44:02 11.04:43
Ironman Malaysia, 2006   M40-44 11.06:00
Ironman Japan, 2009   162 M40-44 33 1.04:02 5.28:14 4.39:41 11.11:57
Challenge Roth, 2012   1084 M45-49 161 51:01 5.28:01 4.47:30 11.12:25
Ironman Western Australia, 2008   379 M40-44 51 1.03:16 5.22:44 4.47:04 11.13:06
Bergen Triathlon, 2011   12 M40-44 3 59:03 5.57:18 4.08:51 11.16:28
Ironman Kalmar, 2016   790 M50-54 60 1.00:57 5.02:59 5.04:27 11.18:36
Ironman New Zealand, 2008   391 M40-44 44 1.03:42 5.33:35 4.27:28 11.18:55
Frysman, 2017   50 Open 50 1.06:41 5.03:48 5.05:54 11.20:06
Kalmar Triathlon, 2010   191 M40-44 32 1.04:35 5.11:37 4.58:22 11.24:27
Ironman Mont-Tremblant, 2015   405 M45-49 53 1.01:48 5.14:25 5.03:19 11.27:57
Ironman Maastricht, 2017   398 M50-54 38 1.01:31 5.32:28 4.48:28 11.36:07
Challenge Almere Amsterdam, 2014   222 M45-49 32 56:15 5.19:05 5.14:26 11.39:09
Ironman Malaysia, 2009   136 M40-44 22 1.06:14 5.25:39 4.59:45 11.40:21
Ironman Cozumel, 2010   551 M40-44 95 1.01:13 5.50:44 4.54:46 11.58:00
Ironman Western Australia, 2006   408 M40-44 67 1.18:30 5.29:58 5.18:15 12.06:44
Ironman Hawaii, 2012   1356 M45-49 162 1.08:38 5.40:29 5.09:07 12.08:30
Ironman Wales, 2011   386 M45-49 41 56:44 6.34:21 4.29:09 12.22:31
Ironman Japan, 2007   304 M40-44 61 1.10:25 6.18:08 5.12:41 12.41:14
Ironman China, 2010   145 M40-44 31 1.01:27 5.41:50 5.57:36 12.52:12
Ironman Korea, 2007   M40-44 1.06:00 6.47:00 5.04:00 12.57:00
Ironman China, 2008   159 M40-44 28 1.16:38 5.50:44 5.57:21 13.15:58